Frequently Asked Questions
Q: Do you accept payments by card?
To secure your space, it is advised to pay at least 24 hours before the class, I will send out BACS info to avoid bank fees, helping support my small business. Cash is acceptable but does not secure your spot (unless paid in advance)
Q: Should I eat/drink anything before Yoga?
I recommended refraining from eating for 2-3 hours before a class, but it’s a good idea to drink plenty of water right up until 30 mins before class. Morning classes, I could advise having something light like a Banana at least an hour before moving! During class please try to refrain from drinking anything - yoga is traditionally practiced with a completely empty stomach to get the most benefits!
Q: What do I wear?
Anything comfortable and that you can move freely in.
Q: I have an injury, should I practice?
Depending on the injury, yoga can be amazing for healing and restoring the body. Contact me directly before booking if you are concerned, I would be more than happy to have a chat about it.
Q: Do you offer One on One yoga sessions & do you do home visits?
I am based in Downham Market but happy to travel up to 30 mins to you.
Q: I have never practiced yoga before, are your classes/retreats/workshops suitable?
Yes! We are suitable to anyone and everyone! Please feel free to message if you would like to answer anything more specific.
Q: Do you provide equipment?
Since covid, we have asked that all clients bring their own mats, props and blankets for sanitary reasons, if you do not have a mat please message and I am happy to bring along an extra if needed.
Terms & Conditions
1. Participation: By attending a Tula Yoga class, workshop, or event, you confirm that you are participating voluntarily and are responsible for your own health and wellbeing during practice.
2. Health & Safety.: Please inform your instructor before class of any injuries, medical conditions, pregnancy, or other circumstances that may affect your participation. Always practice within your own limits and stop any exercise that causes pain or discomfort.
3. Assumption of Risk: Yoga involves physical movement and, as with any exercise, there is a risk of injury. By participating, you acknowledge and accept these risks and agree that Tula Yoga and its instructors are not liable for any injury, loss, or damage arising from your participation, except where required by law.
4. Bookings & Payments: All classes must be booked and paid for in advance unless otherwise agreed. Payments are non-transferable and non-refundable except as set out in the cancellation policy below.
5. Cancellations: If you cancel more than 24 hours before a class, your booking may be transferred to another available class.. Cancellations made less than 24 hours before the class are non-refundable. Tula Yoga reserves the right to cancel or reschedule classes when necessary. In such cases, an alternative class or refund will be offered.
6. Arrival: Please arrive a few minutes before the scheduled start time. Late entry may not be permitted once a class has begun to avoid disruption.
7. Personal Belongings: Participants are responsible for their own personal belongings. Tula Yoga accepts no responsibility for lost, stolen, or damaged items.
8. Photography & Media: Occasionally, photographs or videos may be taken for promotional purposes. If you do not wish to appear in any images, please notify your instructor before class.
9. Respectful Conduct: Tula Yoga aims to provide a welcoming and inclusive environment for all. Participants are expected to treat instructors and fellow students with respect. Tula Yoga reserves the right to refuse participation to anyone whose behaviour is disruptive or inappropriate.
10. Changes to Terms: Tula Yoga may update these Terms & Conditions from time to time. The latest version will apply to all bookings and participation.
By attending a class with Tula Yoga, you acknowledge that you have read, understood, and agree to these Terms & Conditions.